Warming up
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Warming up
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For this drill 8 or more players and 2 or more balls are needed. This drill start with a dribble to the middle line by player 1 and 5. |
When the players are at the middle line they pass to the corner and start cutting to the basket. The pass can be given out of the dribble or after a jump stop on the middle line. |
Player 3 and 7 pass the ball back to player 1 and 5 who will make a lay-up. Player 3 and 7 will follow the ball for the rebound. |
Player 3 and 7 will make the rebound and pass out to players 6 and 2 and follow to that corner. Player 1 and 5 go to the corner of 4 and 8. To speed up the drill use more balls. Options: This drill can be run with left and right handed lay-ups. Instead of the lay-up a jump shot can be taken outside the bucket area. |
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Created with Basketball Playbook from Jes-Soft
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